Time Management / Procrastination / Disorganization

Clients often complain of feeling disorganized, overwhelmed and lacking in time.  Sometimes stress or procrastination is the culprit and other times there are dynamic issues afoot that cause them to sabotage their pursuits.  Therapy is a place for them to examine their pattern of self sabotage, understand it and put some new and more effective patterns into effect over time.  Sometimes this can involve outside resources like delegating some work to a virtual assistant or organizer, but unless the client is ready to make this shift, he or she will sabotage it.