Dr. Paulette Sherman

Center in Mindfulness During Times of Turmoil

Center in Mindfulness During Times of Turmoil

As a therapist, I’ve noticed that there is a lot of additional stress, depression, and anxiety following the election.  Many people are feeling disenfranchised, scared about the future and overwhelmed by the amount of news on social media and the like.  They feel swept up by all the negativity on both sides and are finding … Read more