Dr. Paulette Sherman

Reduce Holiday Stress

Reduce Holiday Stress

Does hearing that ‘ring ting tingling’ holiday season coming send you into a tizzy and make you stressed instead of happy?  Well, you aren’t alone.  45% of Americans would rather skip Christmas.  Many people feel stressed about the lack of time during the holidays, the money required, getting gifts and all the gatherings.  Women stress … Read more

Center in Mindfulness During Times of Turmoil

Center in Mindfulness During Times of Turmoil

As a therapist, I’ve noticed that there is a lot of additional stress, depression, and anxiety following the election.  Many people are feeling disenfranchised, scared about the future and overwhelmed by the amount of news on social media and the like.  They feel swept up by all the negativity on both sides and are finding … Read more

history-of-the-parachute-jump-the-brooklyn-eiffel-tower

The Parachute Jump in Coney Island-Brooklyn, NY Since I named the publishing company for my book legacy project, ‘Parachute Jump Publishing’ I thought you might want to learn a little about the Parachute Jump in Coney Island. It’s dubbed ‘the Brooklyn Eiffel Tower’ and it’s a 262 foot structure. The Parachute Jump was originally built … Read more

The Cancer Path Link

I now have a site just for my cancer path books, TheCancerPath.com.  So the full cancer path blog has moved here, but below you can see the latest excerpts! Even thought the 4 books I will be publishing about my cancer path will be a part of my Legacy books, I felt they deserved a … Read more

Welcome

Dr. Paulette Kouffman Sherman is a Licensed Psychologist with concentrations in school psychology and family therapy.  She is a certified empowerment coach, an author, teacher and speaker.  She has worked as a healer in a variety of settings including high schools, universities, hospitals, partial programs, nursing homes, group and private psychotherapy practices and nursery lab … Read more